Your Mind: A User GuideYou were probably not born with a user guide for your mind, therefore, Karina & Philip offer in their work direct instructions to safeguard and improve your mental and emotional health, which directly reflects on the body health as well.
Deeply ingrained in our culture is the idea that our thoughts, emotions and feelings are equal to our identity. We identify with these unstable and ever-fluctuating phenomena. This identification is a habit that can lead us astray, making us believe we are victims of our circumstances. This has been known by many self-knowledge traditions for ages. Karina & Philip offer you both a practical approach and a reflective perspective, building on what has worked best within many of the world’s great self-knowledge approaches, and based principally on their own direct experience. The result: Through becoming familiar with the easeful, beneficial nature that pervades all thoughts, feelings, sensations and experiences, you discover growing peacefulness, clarity, love, stability, compassion, beneficial skills, flourishing and enjoyment of life. This happens because you cut from the root, the false identification with experiences, beliefs and descriptions, and find your real identity in the indestructible lucid presence of your being (what is looking through your eyes), which is the life force and the intelligence of the universe itself. Special workshops/ coaching programYou can hire them to offer the following courses for your groups, festivals or individual sessions (the length can be costume-made to your needs):
Classes can be thaught in English, Norwegian, Portuguese and Spanish. Please contact them to book or for more information. - They offer a mutual empowerment network through a Facebook group and group events, making it much faster to realize and maintain beneficial changes, as well as connect with others who share similar interests and passions.
- Watch their videos and read more about them on their social media: www.facebook.com/KarinaHoepersPage Instagram: karinahoepers and donsemann Group: www.facebook.com/groups/166122964137075 YouTube: https://www.youtube.com/channel/UCXiIzuKV95u_zXDremFjR1Q (Playful Self-Mastery) |
Their Effective Life Coaching
They look at all people as unique, naturally creative, resourceful and whole. They see that the answers are within us and with the right questions, with a person who deeply sees you, challenges you and guides you, then you will find the answers to the questions in your life and the path becomes clear. They don't decide what is best for you, but help expand the vision of what is possible in a human life and do so in a very practical way, helping us to discover for ourselves, the best solutions to the myriad challenges we invariably face in the course of life. They like to address each question in depth and do so in many ways: - by asking key questions to participants to create deep reflection, inviting them to bring solutions; - by sharing their own experience when needed, making the sessions very personal and warm; - by including in their shares guidance to recognize the nature of your being and practical tools for living everyday life in relating, working, caring for health, etc., - by offering group participants the opportunity to ask more questions about their initial question, after they shared their experience; - by being open to your feedback in regards to what supports you the best way. They use no superficial methods that involve merely replacing beliefs or feelings, but instead help to promote rapid and lasting changes, going straight to the root of the problems, which is lack of comprehensive education in the nature of our own being, the very source of natural peace, compassion and insight. They lead with a warm voice and slow pace, to investigate and recognize the various beneficial qualities intrinsic to our own being, and present within all of our experience. Their lectures are very relaxing and invigorating! They are very gentle and are not here to criticize you, but invite you to see how normal your situation is and kindly invite you to leave the posture of victim and take responsibility. They hold a very warm space during meetings, with a minimum of formalities, with much spontaneity and a commitment to discovering in each moment what best serves participants, inviting each of us to experience a delightfully friendly and familial atmosphere. They have deep awareness and care of their own feelings and needs of body, mind and heart, and can support others to have clarity on their own. They channel their lust in delicious and yet beneficial ways, and know how to support others in that too. Their clients often tell them that they are safe to be with, down to earth, empathetic, honest, insightful, present and focused. More than having great tools, they work very intuitively, and are good at building trusting relationships which are based on compassion, empathy and care. Traditionally in India their work would be considered Satsang (meeting with the truth) and spiritual teaching for enlightenment. Since Karina and Philip see all as made of the same universal intelligence, they don't divide things into spiritual and non-spiritual, neither advertise for enlightenment as a special state to reach, but instead guide people to recognize that the light of awareness and peace is always within. Different than most Satsangs, their work is: - non-dogmatic & non-hierarchical; - has a modern language that everyone can relate to; - is not disconnected from the activities and responsibilities of everyday life. They study their fields of knowledge on a daily basis, in order to keep themselves up to date with the latest science and clinical experiences from skillful professionals. |